Kids & Adolescents:

 

 

 

 

Academic Stress

  • Identifying learning disabilities in children
  • Struggle with focus, ADD and ADHD
  • Academic stress and anxiety
  • Accessing school and district level resources

 

 

 

 

Social anxiety

  • Dealing with bullying and social pressures
  • Fitting in and issues of self-esteem
  • Peer pressure around drugs, alcohol, and sex

 

 

 

 

 

Inter-generational cultural differences

  • Different areas of disconnect
  • Heritage vs. host culture
  • Communicating successfully with your teen

 

 

 

 

 

Divorce and blended families

  • How to talk to your child about a divorce
  • Mindful divorce and successful co-parenting
  • Introducing new partners to your child

Two women lesbians girlfriends standing side of the lake, holding hands

 

 

 

 

 

Sexual and gender issues

  • Early exploration
  • Gender and identity struggle
  • Working with schools and teachers

 

 

Couples and relationships:

Identifying core issues in relationship

    • Communication breakdowns
      • Trust and infidelity
      • Dealing with in-laws
      • Impact of past experiences

Young couple sitting on the red couch and listening while psychiatry explaining their problem. winter on the window
Learning effective communicating strategies

    • Fair fighting rules
    • Managing conflicts and confrontations
    • Differences in financial life plans
    • Fair fighting rules
    • Managing conflicts and confrontations
    • Differences in financial life plans

    •  

    Individuals:

    Life transitions

    Dealing with trauma and PTSD

    • Migration to a new country
    • Fitting in at a new workplace
    • Achieving work-life balance
    • Becoming new parents
    • Resolving childhood trauma
    • Overcoming a major shock to your psyche