Very often we find ourselves in relationships having the same arguments all the time. Sometimes we find ourselves hurt like we have been before and we can’t understand why it hurts so bad.

Old patterns and unresolved issues keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want.

So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and children. Some of these challenges can seem daunting and overwhelming, dragging us down.

Teen years can feel so daunting and overwhelming, not just for teenagers but for their parents and loved ones as well. I work with teens struggling with low grades, experimenting with drugs and alcohol, issues around fitting into a new culture and environment, family and marital conflicts, behavior problems, and eating disorders. I have extensive experience with young children, suffering from anxiety, depression, separation and feels of abandonment.

I provide counseling on relationship issues, with couples, such as intimacy, communication, parenting, infidelity and other conflicts. I work closely with you to identify the problems and provide a workable solution to your different struggles.

I council with a willingness to be direct and honest with my clients. I use an integrated therapeutic approach involving cognitive, behavioral, family systems, existential, spiritual and humanistic approaches.

Multiple Languages:

I provide services in English as well as three Indian languages (Hindi, Urdu, Punjabi).